Hip Resistance Bands Unisex Set of 3

Hip Resistance Bands Unisex Set of 3

Features:

• Three different Resistance Level Bands
• The hip bands have 3 different levels of resistance for choose, suitable for an experienced athlete or just beginners for fitness training.
• Powerful Exercise Tool
• The most powerful exercising tool for women/men!
• You can do a lot of exercises with these workout bands, Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc.
• These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt.

5 Useful areas to use bands:

• Glute bridges/raises Use bands above the knees
• Glute kickbacks Use bands above ankles
• Crab / Lateral walks Use bands above the knee or ankles
• Hip thrust Use bands above your knee
• Squats Use bands around knees
• Also effective for shoulder, arm, wrist, rotator cuff, and calf exercises